Join us for a relaxing Women's Wellbeing evening.
You can enjoy some tea and snacks whilst listening to specialists in Cognitive Hypnotherapy and Reflexology teach ways that create more balance in your life and give your body the boost it needs.
This workshop is for you if:
Usually self care isn’t a priority
You find it hard to relax and switch off
You put others’ needs before own
You have a constant inner critic
You're running on empty
You're a perfectionist